My son, Jake, called and asked me if I had purchased tickets to the new Star Wars movie yet. He would be home from college when it came out, and we needed to purchase...
It has been almost a year and a half since I started my “Life Plan” diet, and while it has been mostly successful (I still have 10 pounds to go), my mind is sometimes...
People often ask me what a typical day of eating is like for me. I already mentioned my incredibly awesome cinnamon toast (with a thin layer of butter) I have for breakfast. I also...
I thought it would be easy to lose weight during the summer, especially with more activity. But I rather long for the school year to begin so that I can go back to eating...
I should probably mention that I do see my doctor regularly about my weight loss. It started out something like this. Me: “Doctor, I keep eating less, but I keep gaining weight.” Doctor: “You...
Have you ever felt like life is passing you by? Yes, I have a wonderful family, fulfilling career, and no major crisis (at the moment!), but my mind always said to me, “I’ll try/do...
